Physiotherapy is an evidence-based health profession effective in the management, prevention and treatment of injuries and health conditions.
Physiotherapy is an evidence-based health profession that plays a key role in your health throughout your life. Physiotherapists work with clients of all ages and with a wide range of conditions. Physiotherapy is effective in the assessment, treatment, and management of new and longstanding conditions, preventing injury, and promoting health and wellbeing.
Our Physiotherapists assess you using a detailed history-taking as well as physical tests and measures, such as range of motion and/or strength. They will then analyze your findings to establish a diagnosis. Together, you’ll discuss your current abilities and needs so we can plan treatments consistent with your goals and current health. Your treatment will incorporate the most effective approach and techniques supported by the best evidence.
Physiotherapy treatment may include acupuncture, TENS (transcutaneous electrical nerve stimulation), NMES (neuromuscular electrical stimulation), manual therapy, and exercise. Physiotherapy can decrease pain, improve mobility, increase strength, increase coordination, and improve function. Manual Therapy Our skilled physiotherapists use hands-on techniques to assess, diagnose, and treat restrictions in movement. These techniques are specifically tailored to address your needs and goals to restore movement, function, and improve performance. Techniques may include myofascial release, instrument assisted soft tissue massage, tissue distraction, joint and nerve mobilization, and manipulation.
Exercise Prescription Research continues to show exercise is one of the best ways to recover from an injury, improve function, and optimize performance. We will design a custom exercise program that focuses on your goals and needs. Your program will be easy to follow, safe, and goal-oriented.
Pre & Post-Operative Physiotherapy Research continues to show that going for physiotherapy before surgery leads to better results after surgery. We're also here to answer any of your questions to help you prepare for your surgery and to discuss your expectations after surgery.
Taping Taping techniques can change the way you move, support your joints, improve movement patterns, and decrease pain with movement. Taping can be used to compliment your treatment as we work toward achieving your goals. It can also be used to optimize movement and performance for sports and activities.
Modalities Therapeutic modalities such as Transcutaneous Nerve Stimulation (TENS), Neuromuscular Electrical Stimulation (NMES), cryotherapy, and heat therapy can be used to compliment your treatment.